Beginner Tai Chi – Yang Style 16 Posture FormSeptember 1 – October 20, 2026 | Tuesdays at 1:00 PMLocation: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204 Join us for an 8-week beginner Tai Chi series this Fall! Tai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow, focused movements and deep breathing techniques, Tai Chi can improve balance, flexibility, and mental clarity. This 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation. Cost: $40 for...

Beginner Tai Chi – Yang Style 16 Posture FormSeptember 2 – October 21, 2026 | Wednesdays at 7:00 PMLocation: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204 Join us for an 8-week beginner Tai Chi series this Fall! Tai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow, focused movements and deep breathing techniques, Tai Chi can improve balance, flexibility, and mental clarity. This 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation. Cost: $40 for the...

Weekly from 6:30 - 7:30pm from September through June Mondays:  St. Andrew's Episcopal Church, 2233 Woodbourne Ave, Louisville, KY 40205 Thursdays:  Strathmoor Presbyterian Church, 2201 Hawthorne Ave., Louisville, KY 40205 Class sessions run for 8 weeks for $40 per session from September through June (follows the school year).  Sharon will keep you informed of subsequent session start dates as the year goes on.  You can try out the first class to see if it's right for you and if not, you won't be charged. Call Sharon directly for session start dates and other information at 502/939-2895. Click here for prepayment...