Beginner Tai Chi – Yang Style 16 Posture FormSeptember 1 – October 20, 2026 | Tuesdays at 1:00 PMLocation: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204 Join us for an 8-week beginner Tai Chi series this Fall! Tai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow, focused movements and deep breathing techniques, Tai Chi can improve balance, flexibility, and mental clarity. This 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation. Cost: $40 for...

Beginner Tai Chi – Yang Style 16 Posture FormSeptember 2 – October 21, 2026 | Wednesdays at 7:00 PMLocation: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204 Join us for an 8-week beginner Tai Chi series this Fall! Tai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow, focused movements and deep breathing techniques, Tai Chi can improve balance, flexibility, and mental clarity. This 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation. Cost: $40 for the...