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Events

Ongoing

Tai Chi for Balance and Fall Prevention

Highlands Community Campus 1228 E. Breckinridge St., Louisville

Weekly on Tuesdays, intermediate 11:30-12:30pm, beginners1-2pm, advanced 2-3 pm Ongoing class - join anytime. Tai Chi for Balance focuses on strategies to use everyday for those struggling with balance issues.  Strengthening your inner core and learning techniques to keep your balance at any time in any situation. Class sessions run continuously, 8 weeks for $40 per session.  You can try out the first class to see if its right for you and if not, then there is no fee.  Join anytime.  You can call Lisa directly at 502/533-8208 for more information.  

$40

Tai Chi 103 Yang Family Form with Lisa Nutt

St Andrews episcopal 2233 Woodbourne Ave., Louisville

Weekly on Thursdays from 10 to 11:30 am at St. Andrew's Episcopal Church, 2233 Woodbourne Ave.
All levels are welcome to this class.

$20

Vinyasa Yoga with Sharon Weis

Weekly from 6:30 - 7:30pm from September through June Mondays:  St. Andrew's Episcopal Church, 2233 Woodbourne Ave, Louisville, KY 40205 Thursdays:  Strathmoor Presbyterian Church, 2201 Hawthorne Ave., Louisville, KY 40205 Class sessions run for 8 weeks for $40 per session from September through June (follows the school year).  Sharon will keep you informed of subsequent session start dates as the year goes on.  You can try out the first class to see if it's right for you and if not, you won't be charged. Call Sharon directly for session start dates and other information at 502/939-2895. Click here for prepayment...

$40

Beginning Tai Chi Classes

Highlands Community Campus 1228 E. Breckinridge St., Louisville

8 Weeks Sept. 18 - Nov. 6, 2024 Weekly on Wednesdays from 7 to 8 pm $40 We are opening a beginning Tai Chi class in the Traditional Yang Family Style 16 posture form.  This will be for 8 weeks every Wednesday from 7 to 8 pm at Highland's Community Center.  We start on September 18 and the last class is November 6.  The cost for the 8 weeks is $40 unless you have attended before and then it is free if there is enough space.  After completing the 8 week course you can join the on-going class from 6...

$40