Weekly on Thursdays from 10 to 11:30 am at St. Andrew’s Episcopal Church, 2233 Woodbourne Ave.
All levels are welcome to this class.  The Tai Chi principles and concepts focus on rooting (improved balance) and developing strength and grace in our movements that we take from class into our daily lives.

Each class beings with a 30 minute warm-up, followed by learning and improving postures in the form, and ending with a practice of the entire form for those who are comfortable.  Cost is $20/ month.

Contact Lisa to register at 502/533-8208 or email tinglenutt@gmail.com.

Payments by cash, check in class or online by credit card at this link:
Click here to pay and register for a session.