Tai Chi for Balance and Fall Prevention
Highlands Community Campus 1228 E. Breckinridge St., LouisvilleWeekly on Tuesdays, intermediate 11:30-12:30pm, beginners1-2pm, advanced 2-3 pm Ongoing class - join anytime. Tai Chi for Balance focuses on strategies to use everyday for those struggling with balance issues. Strengthening your inner core and learning techniques to keep your balance at any time in any situation. Class sessions run continuously, 8 weeks for $40 per session. You can try out the first class to see if its right for you and if not, then there is no fee. Join anytime. You can call Lisa directly at 502/533-8208 for more information.
$40
