We are opening a beginning Tai Chi class in the Traditional Yang Family Style 16 posture form.  This will be for 8 weeks every Wednesday from 7 to 8 pm at Highland’s Community Center.  We start on September 18 and the last class is November 6.  The cost for the 8 weeks is $40 unless you have attended before and then it is free if there is enough space.  After completing the 8 week course you can join the on-going class from 6 to 7 pm at no charge and we also offer the 16 posture class on Tuesday mornings at 10:00 free of charge for individuals 60 and over.  Once you complete beginners you are welcomed at either or both on-going classes.  We also offer classes in the Yang Style 103 posture form, push hands, sword and saber as part of Highland’s Community Ministries; as well as Tai Chi for Health Institute’s Tai Chi for Arthritis and Fall Prevention.

The beginner’s course is being taught by Karen Veleta.  You can enroll by calling her at 502 994-1660 or her email is karen.veleta@gmail.com.  Or you can contact on-going class instructor Lisa Nutt at tinglenutt@gmail or 502 533-8208.  An up to date email address and phone number from you are helpful for sharing handouts and information during the session.

We look forward to seeing you at Highland’s Community Center.