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UID:2026-1788375600-1792612800@hcmlouisville.org
SUMMARY:Beginning Tai Chi Classes with Karen
DESCRIPTION:Beginner Tai Chi – Yang Style 16 Posture FormSeptember 2 – October 21\, 2026 | Wednesdays at 7:00 PMLocation: Highlands Community Ministries\, 1228 E. Breckinridge St.\, Louisville\, KY 40204 \nJoin us for an 8-week beginner Tai Chi series this Fall! \nTai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow\, focused movements and deep breathing techniques\, Tai Chi can improve balance\, flexibility\, and mental clarity. \nThis 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation. \n\n\nCost: $40 for the full 8-week series \n\n\nSchedule: Wednesdays at 7:00 PM\, September 2 through October 21\, 2026 \n\n\nLocation: Highlands Community Ministries\, 1228 E. Breckinridge St.\, Louisville\, KY 40204 \n\n\nInstructor: Karen Veleta \n\n\nBonus: \nAfter completing the Beginner Series\, participants are welcome to join our free ongoing Tai Chi classes held throughout the week. For more info on these free classes\, reach out to Karen at Karen.Veleta@gmail.com
URL:https://hcmlouisville.org/event/beginning-tai-chi-classes-with-karen/
LOCATION:Highlands Community Campus\, 1228 E. Breckinridge St.\, Louisville\, KY\, 40204
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UID:1060-1789065000-1814211000@hcmlouisville.org
SUMMARY:Vinyasa Yoga with Sharon Weis
DESCRIPTION:Weekly from 6:30 – 7:30pm from September through June \n\nMondays:  St. Andrew’s Episcopal Church\, 2233 Woodbourne Ave\, Louisville\, KY 40205\nThursdays:  Strathmoor Presbyterian Church\, 2201 Hawthorne Ave.\, Louisville\, KY 40205\n\nClass sessions run for 8 weeks for $40 per session from September through June (follows the school year).  Sharon will keep you informed of subsequent session start dates as the year goes on.  You can try out the first class to see if it’s right for you and if not\, you won’t be charged. \nCall Sharon directly for session start dates and other information at 502/939-2895. \nClick here for prepayment and registration by credit card
URL:https://hcmlouisville.org/event/summer-yoga/
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