Beginning Tai Chi Classes with Lisa
2026-09-01 13:00 - 2026-10-20 14:00 (America/New_York) | Highlands Community Campus, 1228 E. Breckinridge St., Louisville, KY, 40204
Beginner Tai Chi – Yang Style 16 Posture FormSeptember 1 – October 20, 2026 | Tuesdays at 1:00 PMLocation: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204
Join us for an 8-week beginner Tai Chi series this Fall!
Tai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow, focused movements and deep breathing techniques, Tai Chi can improve balance, flexibility, and mental clarity.
This 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation.

Cost: $40 for the full 8-week series

Schedule: Tuesday at 1:00 PM, September 1 through October 20, 2026

Location: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204

Instructor: Lisa Nutt

Bonus:
After completing the Beginner Series, participants are welcome to join our free ongoing Tai Chi classes held throughout the week. For more info on these free classes, reach out to Lisa at tinglenutt@gmail.com

Beginning Tai Chi Classes with Karen
2026-09-02 19:00 - 2026-10-21 20:00 | Highlands Community Campus, 1228 E. Breckinridge St., Louisville, KY, 40204
Beginner Tai Chi – Yang Style 16 Posture FormSeptember 2 – October 21, 2026 | Wednesdays at 7:00 PMLocation: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204
Join us for an 8-week beginner Tai Chi series this Fall!
Tai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow, focused movements and deep breathing techniques, Tai Chi can improve balance, flexibility, and mental clarity.
This 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation.

Cost: $40 for the full 8-week series

Schedule: Wednesdays at 7:00 PM, September 2 through October 21, 2026

Location: Highlands Community Ministries, 1228 E. Breckinridge St., Louisville, KY 40204

Instructor: Karen Veleta

Bonus:
After completing the Beginner Series, participants are welcome to join our free ongoing Tai Chi classes held throughout the week. For more info on these free classes, reach out to Karen at Karen.Veleta@gmail.com

Vinyasa Yoga with Sharon Weis
2026-09-10 18:30 - 2027-06-28 19:30 | Kentucky
Weekly from 6:30 – 7:30pm from September through June

Mondays: St. Andrew’s Episcopal Church, 2233 Woodbourne Ave, Louisville, KY 40205
Thursdays: Strathmoor Presbyterian Church, 2201 Hawthorne Ave., Louisville, KY 40205

Class sessions run for 8 weeks for $40 per session from September through June (follows the school year). Sharon will keep you informed of subsequent session start dates as the year goes on. You can try out the first class to see if it’s right for you and if not, you won’t be charged.
Call Sharon directly for session start dates and other information at 502/939-2895.
Click here for prepayment and registration by credit card
