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SUMMARY:Beginning Tai Chi Classes
DESCRIPTION:Beginner Tai Chi – Yang Style 16 Posture FormJune 4 – July 23\, 2025 | Wednesdays at 7:00 PMLocation: Highlands Community Ministries\, 1228 E. Breckinridge St.\, Louisville\, KY 40204 \nJoin us for an 8-week beginner Tai Chi series this summer! Sign up here: Beginner Tai Chi \nTai Chi is an ancient Chinese tradition practiced today as a graceful form of exercise. Through a series of slow\, focused movements and deep breathing techniques\, Tai Chi can improve balance\, flexibility\, and mental clarity. \nThis 8-week session will focus on the Yang Style 16 Posture Form — perfect for beginners or anyone looking to build a strong foundation. \nCost: $40 for the full 8-week series \nSchedule: Wednesdays at 7:00 PM\, June 4 through July 23\, 2025 \nLocation: Highlands Community Ministries\, 1228 E. Breckinridge St.\, Louisville\, KY 40204 \nInstructors: Karen Veleta and Lisa Nutt \nBonus: \nAfter completing the Beginner Series\, participants are welcome to join our free ongoing Tai Chi classes held throughout the week: \nTuesday mornings (10AM) \nWednesday evenings (6PM) \nThese ongoing classes are open to all graduates of the beginner program and provide a wonderful way to continue practicing and deepening your skills at no additional cost. \nRegistration is required for the Beginner Series. Space is limited!
URL:https://hcmlouisville.org/event/beginning-tai-chi-classes/
LOCATION:Highlands Community Campus\, 1228 E. Breckinridge St.\, Louisville\, KY\, 40204
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